An Unbiased Review of the Gaiam Balance Ball Chair

By Raven Schrott


The Gaiam Balance Ball Chair lets you gain a number of the benefits of exercise while sitting at your desk. This is a cutting-edge product that's both a fitness ball and a chair. A lot of people have chronic pain in their backs and necks, and this is usually due to lousy posture. This product was developed to help fight this kind of problem and give you a better alternative. In this review, we're going to see whether the Gaiam Balance Ball Chair does what it claims to do.

A chiropractic doctor named Dr. Randy Weinzoff was contacted for the design of the Gaiam Balance Ball Chair. If you're familiar with exercise balls, just envision one with a back support like you'd find in a regular chair. The objective of this balance ball chair is to promote healthy spinal alignment and much better posture. With frequent use, it also tones up your core muscles, which is quite an accomplishment for a piece of furniture! An air pump is included with the Gaiam Balance Ball Chair so that you can inflate it when necessary.

There is quite a bit of evidence that sitting in the usual way is harmful in numerous ways. Sad to say, many of us can't avoid this. Most professions these days involve being seated facing a computer. The Gaiam Balance Ball Chair provides an excellent antidote to this. It offers you a number of the benefits of an exercise ball workout while you're busy on your computer or dealing with papers on your desk. Even if you use this chair, however, it is vital that you get regular exercise also. You may see that this chair relieves numerous problems you might have, such as back, shoulder or neck pain.

You may find the Gaiam Balance Ball Chair isn't best suited for you, subject to your height and body type. For one thing, the balance ball is smaller than it looks in pictures, and some people find it not comfortable. The manufacturers state that the balance ball chair isn't really suitable if you're six feet or taller. You will not get much from it in case you are a really tall person. This is a very limiting feature, because an individual who's six feet is not considered unusually tall nowadays. You must also be aware that your body will have to adapt to the balance ball chair. If you have spent several years sitting on conventional chairs, the balance ball chair will not quickly feel natural to you. Still, for individuals of average or below average height, the Gaiam Balance Ball Chair can be pretty comfortable once you're accustomed to it.

The Gaiam Balance Ball Chair is something which is truly needed by many people. Your body is certainly better off sitting on a balance ball than in a typical chair. A balance ball chair, however, shouldn't be mistaken for a full body exercise. It supports you while you are sitting in it, but your body requires more challenging activity as well.




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